Raj was an IT sales professional with 14 years of experience and was living sedentary. weighing 83kg at 24% body fat was a wakeup call. Diagnosed with cervical spondylosis, he sought change. Surfing online videos, chasing gurus and influencers, changing gyms and trainers for two years yielded poor results. Determined, he took certifications – a sports nutrition coach, bodybuilding coach, senior citizen fitness specialist. He soon realized Nutrition and supplement industry flaws –misguided info, financial interests. His mission: he built a credible platform with evidence-backed supplements aimed at building health and wellness. Teaming with a scientific agency, he offered transparent, reliable guidance in India- Praanaa is Born. Our site grew beyond supplements, a trust haven. His journey, raw and real, inspired. A community formed on facebook with 12000+ people, united by truth and health goals. His story, a beacon of authenticity, touched countless lives. His purpose fulfilled, authenticity’s light shone in the supplement realm.
Dr. Sahitya, leading Praanaa Pain Clinic in Hyderabad, bringsa decade of expertise and experience in pain management,having successfully treated thousands for joint ailments,particularly osteoarthritis knee pain. Her guidance empowersPraanaa to effectively address diverse health conditions.
Shireen spearheads the Nutrition department. She along witha team of dieticians helped 1800+ clients in 10 countriesachieve better body composition, regulate blood glucoselevels and improve their over all health and wellness.
Simran comes from an IT background, she resigned her job tofollow her passion in exercise and Nutrition. Simran leads theexercise team. She trains hard in the gym and is capable ofdeadlifting 120 Kgs.
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