I’m Dr. Sahitya. I didn’t want to build a supplement brand. I had to.
Too many patients were suffering—not from lack of pills, but from lack of truth.
So I built Praanaa Healthcare: science-backed supplements with transparency, integrity, and a care team that treats the whole person—not just the pain.
Patients Deserve More Than a Pill. They Deserve the Truth.
As a doctor, I saw it all.
Patients walking in with joint pain, fatigue, diabetes—and walking out with another pill.
Reps offering doctors gifts, cash, vacations… all in exchange for prescribing supplements.
And worst of all—people buying bottles based on Instagram hype, not human-tested science.
I realized something terrifying:
The supplement industry wasn’t broken. It was built this way.
And patients were paying the price—with their time, money, and health.
Because a Capsule Alone Can’t Fix a Lifestyle.
— Dr. Sahitya
At Praanaa, we believe supplements are just one part of the puzzle.
That’s why I built a care team that sees your health from every angle.
While doctors craft the formulas, it’s the support team that helps patients heal beyond the bottle.
20+ Certified Dieticians
Design custom nutrition plans that fill deficiencies naturally
Sports Nutrition Coaches
Help with muscle recovery, weight loss, and metabolism
Senior Citizen Fitness Experts
Improve joint health, mobility, and energy in older adults
Bodybuilding & Fitness Coaches
Aid in performance and sustainable strength
Lifestyle Medicine Specialists
Guide behavior change, stress, and sleep for holistic health
We Stopped Prescribing What Didn’t Work. And Built What Does.
- At one point, I had to ask myself—was I helping patients… or just helping them cope?
- Doctors like me are trained to treat illness.
- But we’re rarely taught how to create wellness.
- That’s when I turned to Examine.com—a U.S.-based scientific agency that analyzes real medical evidence with no bias.
- Using that, I teamed up with experts across India to build formulations that are clean, honest, and backed by human research.
- No incentives.
- No fake claims.
- Just clear science, full transparency, and supplements made to support real people—like you.
Patients Who Trusted Us. Doctors Who Prescribe Us.
This Isn’t a Wellness Trend. It’s a Health Revolution.
When people ask me why I started this company, my answer is simple:
Because I couldn’t stay silent anymore.
Praanaa Healthcare exists because you deserve real solutions, not clever packaging.
You deserve evidence. Support. And trust.
And that’s what we’re here to give you.
— Dr. Sahitya, Founder & Medical Director, Praanaa Healthcare
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